1 5
★★★★★ 4.8 · 12,400+ reviews

Urolithin A 1000mg

Urolithin A 1000mg

Clinically-dosed muscle & bone support for women after menopause.
  • ✓ Supports Muscle Rebulding & Recovery
  • ✓ Helps increase leg stregnth for more stability so less falls
  • ✓ One small capsule a day
View full details
180-day guarantee
Third-party tested
Made in USA · GMP
Non-GMO

How it works

Working at the root of age-related muscle loss

Supports muscle strength
Supports the muscle strength needed for standing, climbing stairs and moving with greater confidence.
Supports recovery after activity
Helps maintain healthier, more efficient muscle cells so your legs feel less fatigued after walking or physical activity.
Helps muscles tire less quickly
Supports leg-muscle endurance, helping your muscles keep working for longer during walks and everyday activities.

Clinical research & studies

1 Clinically-Studied Compound, 4 Muscle-Supporting Actions

Mitophagy
Mitophagy
Helps clear damaged parts from inside muscle cells, allowing them to work more efficiently and produce energy more effectively.
Mitochondrial Renewal
Mitochondrial Renewal
Supports healthier energy-producing structures inside the muscles, helping your legs stay stronger and feel less easily fatigued.
Cellular Energy
Cellular Energy
Helps muscles produce the energy needed for walking, standing, climbing stairs and other everyday movements.
Muscle Endurance
Muscle Endurance
Supports the ability of your muscles to keep working for longer, helping maintain steadier movement and greater confidence on your feet.

The research

What the studies show

Human clinical trial
+12%
Improved muscle strength with Urolithin A
In a 4-month randomized, placebo-controlled human trial, Urolithin A improved muscle strength and markers of mitochondrial health and stronger muscles mean better balance and fewer falls.
View full study (PubMed: 35584623)
Muscle strength
Placebo
+12%
Urolithin A
Human clinical trial
Legs Lasted Longer
Before getting tired
In a human clinical trial of adults aged 65–90, Urolithin A helped leg muscles keep working longer before fatigue — supporting muscle endurance for walking, standing, and daily movement.
View full study (PubMed: 35050355)
Leg Movements Before Fatigue
Placebo
↑
Urolithin A
Human clinical trial
Less Worn Out
Muscles after exercise
In a 4-week randomized, placebo-controlled trial, Urolithin A reduced indirect markers of exercise-induced muscle damage and lowered perceived effort. This suggests muscles may recover more efficiently after demanding activity and feel less worn out afterward.
View full study (PubMed: 32564438)
Muscle recovery
Placebo
↑
Urolithin A
Early research
-50%
Fewer bone-destroying cells in early research
In aging-animal studies, Urolithin A reduced osteoclasts — the cells that tear down bone — and improved bone density through cellular clean-up (autophagy). Early research, not yet confirmed in humans.
View full study (PubMed: 35645801)
Osteoclasts (animal study)
100%
Control
50%
Urolithin A

Statements not evaluated by the FDA. Some findings come from early laboratory or animal research and from studies on individual ingredients, so results may not reflect this exact formula. This product is not intended to diagnose, treat, cure or prevent any disease.

Your transformation

What to expect over time

1
Week 1–4 — Less worn out after activity
Your muscles may feel less exhausted after walking, with less lingering heaviness and easier recovery between active days.
2
Month 2 — Legs last longer
You may notice your legs do not tire as quickly, making longer walks, standing and everyday movement feel more manageable.
4
Month 4 — Feeling stronger and steadier
Getting out of a chair, climbing stairs and moving around may feel easier as muscle strength and endurance improve.
6+
Ongoing — More confident on your feet
Stronger, better-supported muscles may help you feel steadier, more capable and less worried about your legs giving way.

Real women, real results

Carol B. · 61 · verified buyer
★★★★★

I feel much steadier on my feet and far less worried that I’m going to fall. I used to have little falls and keep them to myself because I didn’t want anyone to worry. Since I started taking it, I haven’t had another fall.

Carol B. · 61 · verified buyer
Diane M. · 58 · verified buyer
★★★★★

My legs used to ache so badly after activity that I would avoid going out. Even a busy day could leave me sore and struggling to move properly for the next few days. Since taking it, the pain has eased so much that I’m able to stay active, go out more and enjoy doing things again.

Diane M. · 58 · verified buyer
Susan K. · 64 · verified buyer
★★★★★

I had stopped doing things I loved, especially gardening, because I was constantly worried I might lose my balance and fall. Now I feel much steadier and more confident on my feet, and I’ve been able to get back outside and enjoy my garden again.

Susan K. · 64 · verified buyer

How to use

1
One capsule daily
Take with your morning meal for easy, consistent use.
2
Keep your muscles moving
Pair with gentle walks or daily movement to support strength, endurance and mobility.
3
Stay consistent
Use daily for 2–4 months to give your muscles time to respond and build lasting support.
180
DAY
MONEY-BACK GUARANTEE

Our promise to you

Try it for 180 days, risk-free

Muscle strength and endurance take time to support, so we give you a full 6 months to try VolMD properly. Take it every day and notice how your legs feel during walks, climbing stairs and everyday activity. If you do not feel stronger, less easily fatigued or more confident in your movement — simply send it back for a complete refund.

✓ Full refund✓ No questions asked✓ Keep the bottle
Try VolMD risk-free

Questions, answered

When will I see results?

Some people may notice better recovery or less fatigue within the first few weeks. Human trials found improvements in muscle endurance after 2 months and muscle-strength measures after 4 months, although results vary.

Can I take this with my current medication?

Urolithin A has no well-established list of drug interactions, but research is still limited. Speak with your doctor or pharmacist before use if you take prescription medication or have a medical condition.

How is this different from protein or collagen?

Protein supplies the building blocks for muscle. Urolithin A works differently by supporting mitochondrial health and the cellular energy processes that help muscles function, endure activity and recover.

Do I need to exercise for it to work?

No, but gentle movement such as walking or light strength exercises may help you get more from it. Urolithin A is designed to support muscle energy, endurance and recovery alongside your normal daily activity.